Showing posts with label resolution. Show all posts
Showing posts with label resolution. Show all posts

Sunday, January 1, 2012

Day 001 Committment


2012 is going to be MY year! I have lost interest in my photography and gained a bunch of weight in 2011.

Sooo, I thought creating a blog and committing to entering a post every day about my progress would help me stick with my program. I plan to add a piece of information, progress and/or photo for 365 days to share my experience.

Today my plan it to add more water to my diet.
I WILL drink at least 2 24 oz bottle of water EVERY day this year.




Here are 10 reasons to drink more water everyday
  • Get Healthy Skin
  • Flush Toxins
  • Reduce Your Risk Of Heart Attack
  • Cushion And Lube Your Joints And Muscles
  • Get Energized And Be Alert
  • Stay Regular
  • Reduce Your Risk Of Disease And Infection
  • Regulate Your Body Temperature
  • Burn More Fat And Build More Muscle
  • Get Well