
2012 is going to be MY year! I have lost interest in my photography and gained a bunch of weight in 2011.
Sooo, I thought creating a blog and committing to entering a post every day about my progress would help me stick with my program. I plan to add a piece of information, progress and/or photo for 365 days to share my experience.
Today my plan it to add more water to my diet.
I WILL drink at least 2 24 oz bottle of water EVERY day this year.
Here are 10 reasons to drink more water everyday
- Get Healthy Skin
- Flush Toxins
- Reduce Your Risk Of Heart Attack
- Cushion And Lube Your Joints And Muscles
- Get Energized And Be Alert
- Stay Regular
- Reduce Your Risk Of Disease And Infection
- Regulate Your Body Temperature
- Burn More Fat And Build More Muscle
- Get Well